The Guide is an up-to-date reference to over 180 health conditions with indications of the nutritional principles and the nutrients that have been used to help the body to return to, and stay in, optimum health
Nutritional science defines health as the natural state of a body being in balance with fully functioning biochemistry and physiology. When we have lost that state, there is a ‘health condition’. This is where nutritional intervention and supplementation is key in re-balancing the body. Many scientific studies demonstrate the safety and effectiveness of nutrition for optimal health. The expansive Nutri People website enables you to use the links from Health Conditions to Nutrients in order to broaden your understanding as well as providing an excellent reference tool. We have even provided you with an easy-to-use "note-it" giving you recommendations for appropriate nutrients based on your information searches.
There are in excess of 40 different nutrients required daily in order to maintain and restore an individual to health, the majority of which are not made in the body and need to be taken into the diet. However, Recommended Daily Allow- ances are only based on nutrient levels needed to avoid absolute deficiency rather than those needed to maintain and improve health and there are still widespread nutrient deficiencies even within wealthy nations. The extensive nutrient list will enable you to gain a greater understanding of all those that the body needs on a daily basis and help you to create your own personalised nutrition programme. There are also nutritionists on-line, at the end of a phone or by fax to guide you through if you need further help
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