Seven Seas Perfect 7 Woman is a blend of Omega-3 and vitamins specially formulate to support 7 key needs of women. Containing Natural Source Marine Oil with Omega-3 and essential multivitamins and minerals. This formula contributes towards healthy skin, nails, hair, heart and brain functions, energy levels and healthy vision. The special formula delivers effective absorption of nutrients into your body's cells to support overall health from the inside.