Seven Seas Omega 3 & Multivitamins Man 50+ 30 Day Duo Pack

Food supplement containing fish oil capsules and vitamin and mineral tablets - 30 capsules and 30 tablets.22 nutrients including B vitamins for energy release + calcium for bonesOmega-3 for heart, brain, visionOmega-3 supports your heart, brain and eyes, helping them to function normally. When working optimally, your heart pumps over 100,000 times a day, your brain passes information around at over 260 mph and over 100 million cells in your eye work to convert light into signals which enable you to see. Omega-3 is Essential because your body can't produce it.

You can only get it through outside sources such as your diet and supplementation.