What is it Calcium Citrate with Vitamin D has been documented to be well absorbed and utilised by the body. This is the form recommended by many doctors and nutritionists. Calcium citrate dissolves easily even if stomach acid is low.
Used for Calcium is the most abundant mineral in the body, primarily found in bones and teeth. It is also important for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and sending messages through the nervous system. The addition of vitamin D3 is also critically important, because it stimulates calcium absorption and promotes healthy bone density.
Consumption It is recommended to take one (1) capsule, one to four times daily with food, or as recommended by a healthcare practitioner. Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.