Holland & Barrett Vitamin C & Zinc Tablets - 60 Tablets

Holland & Barrett Vitamin C & Zinc tablets are designed to support the normal function of the immune system. This supplement is suitable for both vegetarians and vegans. Vitamin C, also known as ascorbic acid, and Zinc are essential for supporting a healthy immune system through their complementary roles. Vitamin C enhances immune function by boosting the production and activity of white blood cells, protecting cells from oxidative stress, and maintaining the integrity of the skin, which acts as a barrier against pathogens. It also improves the absorption of iron from plant-based sources, further supporting immune health. Zinc, on the other hand, is crucial for the development and function of immune cells, regulating immune responses, and aiding in wound healing. Adequate Zinc levels are also important for maintaining normal vision and cognitive function. Together, Vitamin C and Zinc work synergistically to strengthen the body's defense mechanisms and promote overall immune resilience.