FitKit Resistance Exercise Band - 1.5m - 4 Resistance Options – Pilates, Yoga, Rehab, Stretching, Strength Training

Choose from four different resistance levels - Light, Medium, Heavy or X-Heavy for strengthening and exercising of all body parts. Each band is 1.5M lomg and 15cm wide. Resistance Bands are great for specific training such as endurance, stretching and rehabilitation exercises. Light weight and super stretchy these exercise bands are an excellent choice for exercise, rehabilitation, conditioning and stretching Blue Band 4.5-6.8kg resistance for light, dynamic movements and stretching - Width = 15cm & Thickness = 0.35mm Yellow Band is 8-12.7 kg resistance for medium strength exercises and static leg stretches - Width = 15cm & Thickness = 0.50mm Red Band is 12.7-16.3kg resistance for stronger lower and upper body exercises - Width = 15cm & Thickness = 0.65mm Black Band is 16.3-20.4kg resistance experienced users - Width = 15cm & Thickness = 0.75mm Both for men and women. The elongation of 3-8 times. Resistance Bands are safer and more