Dehydration Cookbook: Delicious Recipes to Unlock the Power of Dehydration for Healthy Eating! [Book]

PREVIEWDehydration occurs when more water and fluids leave the body than enter it. Even low levels of dehydration can cause headaches, lethargy, and constipation. - The human body is roughly 75 percent water.

Without this water, it cannot survive. Water is found inside cells, within blood vessels, and between cells. The body can also move water around to areas where it is needed most if dehydration begins to occur.

- Most occurrences of dehydration can be easily reversed by increasing fluid intake, but severe cases of dehydration require immediate medical attention. Order a copy now!