Versatile superfood - perfect for smoothies, porridge, and baking! High in fibre - promotes healthy digestion naturally! Rich in plant-based protein - fuel up the natural way! Packed with omega-3 - heart-friendly goodness in every bite! Great for egg-free baking - chias natural gelling powers shine! Mild flavour - blends effortlessly into any recipe! Ideal for thickening - perfect for puddings and sauces! Great source of calcium - supports strong bones and teeth! Excellent addition to salads - adds crunch and nutrition! Energy boost - great fuel for workouts and busy days! Product description Unlock the superfood power of chia seeds with Sussex Wholefoods! Known for their high nutritional value, chia seeds are packed with plant-based protein, fibre, and omega-3 fatty acids, making them an easy way to add a health boost to nearly any meal. From smoothies and porridge to baked goods and salads, chia seeds offer a natural way to enhance texture and nutrition. Chia's unique ability to absorb liquid and swell into a gel-like consistency makes it ideal for thickening sauces, creating pudding, and even replacing eggs in recipes. With their mild, nutty taste and countless uses, chia seeds are a staple for healthy eaters, fitness enthusiasts, and foodies alike. Transform everyday meals into nutrient-rich creations with this simple yet powerful addition to your pantry! Ingredients Chia Seeds Safety Warning Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.