whitebox header

Recipes - Asparagus with Pear and Walnut dressing

By Nutri People

Asparagus with Pear and Walnut Dressing

Ingredients

  • 200g asparagus tips
  • 1 tbsp walnuts
  • 1 small pear, peeled and cored
  • 70ml Omega Excellence Cold Pressed Walnut Oil
  • 6 thinly sliced radishes (or halved cherry tomatoes)

Method

  1. Lightly toast the walnuts and finely chop.
  2. Blend the walnut oil with the flesh of the pear.
  3. Stir the toasted walnuts into this mixture.
  4. Add the asparagus to boiling water for two minutes.
  5. Remove from the pan and mix in the radishes or tomatoes.
  6. Top with the walnut and pear mixture and serve warm. 

Printable versionSend to a friendShare

Related articles

whitebox footer

Nutrient list Nutrient list info

Recently added nutrients:

Related nutrients list empty

What should I take?

Click here to see which nutrients may be beneficial

Question Mark